Hi,
I started walking about 5 months ago when i was diagnosed as type 2 diabetes and weighed 19 stone. The diabetes is now under control and now weigh 15 stone 8lb.
I walk 2 sessions a day, just over an hour morning and afternoon, covering aprox 4.2 miles each session.
I am really enjoying my walking, but what i am struggling with is footwear that is up for the surface i walk on, and a pair that will last.
I'm not in to listening to music when walking, just love looking at the countryside and saying hello to village folk i would not have otherwise met. I am a bit of a loner, and it gets me out lol
Anyhow, already posted in the gear section fro recommendations on footwear, but thought i would introduce myself here as well.
Hello