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Topic: hi everyone, I'm Newbie (Read 1610 times)
mrdavis
New Member
Posts: 1
hi everyone, I'm Newbie
«
on:
04:44:10, 31/03/18 »
hi everyone I'm new here,I've had mental health problems most of my aduld life(panic/anxiety)i always find a good long walk in the countryside makes me feel loads better it's just that i struggle to get motivated in the winter months.[/font[sse][/sse]]
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jontea
Veteran Member
Posts: 3492
Re: hi everyone, I'm Newbie
«
Reply #1 on:
08:30:41, 31/03/18 »
Welcome to the forum mr davis from me in Cheshire.
Hope you find the motivation to keep walking from here, it really is a tonic
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Walking is the world’s oldest exercise and today’s modern medicine.
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jimbob
Veteran Member
Posts: 2503
Re: hi everyone, I'm Newbie
«
Reply #2 on:
08:41:02, 31/03/18 »
HI Mr Davis from me here in Lincolnshire. I agree, motivation to get out and about in winter water is lacking in me also. Strangely once out there I am not really bothered about what happens, but I don't like risking it before the off.
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Too little, too late, too bad......
Troggy
Full Member
Posts: 126
Re: hi everyone, I'm Newbie
«
Reply #3 on:
14:21:46, 31/03/18 »
Welcome Mrdavis from me in Liverpool. I sympathise with you, as I have to watch it, in the winter months. It seems to have dragged on this year but, hopefully April will bring some milder weather, to accompany the great feeling with our longer days.
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tom83
Full Member
Posts: 140
Re: hi everyone, I'm Newbie
«
Reply #4 on:
17:33:05, 31/03/18 »
Hello and welcome from West Lancs
I also find walking helps relieve stress and anxiety. Its a great way to relax.
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Idle ramblings of a spoon.
https://inandoutmoochingabout.blogspot.co.uk
gunwharfman
Veteran Member
Posts: 10255
Re: hi everyone, I'm Newbie
«
Reply #5 on:
18:39:07, 31/03/18 »
Welcome from Portsmouth
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RogerA
Sr. Member
Posts: 274
Re: hi everyone, I'm Newbie
«
Reply #6 on:
16:12:14, 05/04/18 »
Welcome from North Warwickshire
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