Author Topic: hi everyone, I'm Newbie  (Read 1610 times)

mrdavis

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hi everyone, I'm Newbie
« on: 04:44:10, 31/03/18 »
hi everyone I'm new here,I've had mental health problems most of my aduld life(panic/anxiety)i always find a good long walk in the countryside makes me feel loads better it's just that i struggle to get motivated in the winter months.[/font[sse][/sse]]

jontea

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Re: hi everyone, I'm Newbie
« Reply #1 on: 08:30:41, 31/03/18 »
Welcome to the forum mr davis from me in Cheshire.


Hope you find the motivation to keep walking from here, it really is a tonic  O0
Walking is the world’s oldest exercise and today’s modern medicine.

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jimbob

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Re: hi everyone, I'm Newbie
« Reply #2 on: 08:41:02, 31/03/18 »
HI Mr Davis from me here in Lincolnshire. I agree, motivation to get out and about in winter water is lacking in me also. Strangely once out there I am not really bothered about what happens,  but I don't like  risking it before the off.

Too little, too late, too bad......

Troggy

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Re: hi everyone, I'm Newbie
« Reply #3 on: 14:21:46, 31/03/18 »
Welcome Mrdavis from me in Liverpool. I sympathise with you, as I have to watch it, in the winter months. It seems to have dragged on this year but, hopefully April will bring some milder weather, to accompany the great feeling with our longer days.

tom83

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Re: hi everyone, I'm Newbie
« Reply #4 on: 17:33:05, 31/03/18 »
Hello and welcome from West Lancs  ;D


I also find walking helps relieve stress and anxiety. Its a great way to relax.

gunwharfman

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Re: hi everyone, I'm Newbie
« Reply #5 on: 18:39:07, 31/03/18 »
Welcome from Portsmouth

RogerA

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Re: hi everyone, I'm Newbie
« Reply #6 on: 16:12:14, 05/04/18 »
Welcome from North Warwickshire

 

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