Thanks, Sarah and Penygadair - I'm really glad you enjoyed the TR, it was a great afternoon.
I know what you mean about the ideas for walks, Penygadair - I've already got a list as long as both arms put together! I think I'm going to have to get longer arms soon...
Sarah, I've taken a screenshot from OS Maps of our route. The only bit that's missing is my excursion to the summit of Moughton and back, which was from the end of the "spur" at the base of the route outline. I've placed a waymarker on the map at the summit; I'm not sure how much distance that added to the overall walk, not much I think.