I'm trying to accommodate my partner's stamina. Ideally we'd add Kirk Fell and Great Gable, but I think that's pushing it too much for her, so they'll be another day, possibly with Fleetwith Pike
But looking at it, maybe doing Base Brown first from Seatoller, and then either bus or walking coast to coast section back to Seatoller might be better.
I'm guessing Sourmilk Gill is better to ascend than descend
Thankyou everyone for help and suggestions