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Brisk walking better for heart health than running
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TheGUYuk
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Brisk walking better for heart health than running
«
on:
09:35:51, 16/04/13 »
Brisk walking better for heart health than running
By John von Radowitz
– 05 April 2013
Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out, a study has found.
http://www.belfasttelegraph.co.uk/news/health/brisk-walking-better-for-heart-health-than-running-29175467.html
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