I hope to fly into Cardiff then supply and train / bus to Pendine for the night. Day 2 bus to Amroth and start the walk. I'm looking forward to enjoying the local cuisine morning and night. Though, I have found that a hot cup of something mid day forces me to take in the view and relax. I don't expect to need to cook but coming off of the Appalachian Trail (2,200miles) in the states some habits are hard to break. It is said that we carry our fears in our packs and at age 71 I don't like being hungry. Thanks guys for your help. This is as close as I will probably get to the 'Old Sod", Me mum was an English war bride.