Injured party. Kinder,well the Ladder, obviously had a lasting effect.
Well if things continue my walking bud will be seeing a doctor. It looks like he may have iliotibial band syndrome. Has anyone any experience of this?
There do seem to be many practical things to do about it. So it's not all bad news.
We went for a short jaunt in Dovedale (western side, roughly 5 miles) as it offers plenty of escapes. He needed it first of all but the paths didn't allow me to give any help or support (too narrow and steep), 30 minutes later I was glad to be getting down as well.
So, any experience of this on the board?