I am going away a holiday to the Lake District with friends and I know very little about walking. I have had a bit of a read around online and visited an outdoor clothing store but I need some advice regarding clothing/equipment.
When we visited the outdoor clothing store and we asked for advice the shop assistant told us we didn't need walking boots. She said we could just wear trainers. She then showed us her converses and told us she'd climbed Snowdon 'the hard way' in these and they were just fine, and also wore them everyday to work without much wear to the tread.
I have hiked in various terrain across Europe. I wear hiking trainers (currently North Face Hedgehog GTX or Salamon Sekani). Not had any issues on the mountains with grip or support. Have noticed that the reduced weight of my footware really helps.
I was shocked she would say this. I was under the impression that we would need some waterproof but breathable footwear with ankle support and a decent tread; ideally in the form of entry level walking boots. I ignored her advice and got myself a pair of synthetic boots which were in the sale, a size above what I normally wear as these were more comfortable. My partner has bought a pair of trainers on her advice and doesn't seem to think he will need proper walking socks. I convinced him to get a waterproof pair with a similar sort of tread to my boots but I am wondering if these will be okay for him or maybe whether I have over done it buying a proper pair of walking boots?
We aren't going to do anything too challenging as we are novices but we aren't just going to be pottering about the shops, either.
For hiking in summer, I would say that you don't need walking boots, and in fact in warm weather you DO NOT want goretex or any other breathable membrane, it will not be able to transfer moisture as fast as you're producing it, meaning you'll cook your feet.
Last spring I was on a hike in Sussex, wearing an unlined pair of walking shoes. The recent rain had turned one of the footpaths into a stream. I walked straight up it, feet getting wet. But with decent wool socks underneath, and no membrane to get in the way, within 15-20 mins my feet were dry. Had I had a goretex boot on and any of the water got in the top, I would have had wet feet for the rest of the day.
I also *REALLY* don't like goretex in winter (<0°C), if you exercise enough to sweat, the in ability of the membrane to shift the moisture out of the shoe means you get very cold feet, I'm currently nursing a frost injury from cycling in -6°C earlier this year. Once my goretex lined TNF Hedgehogs are worn out, I will not be replacing them with a goretex lined shoe.
Regarding the support issue from a boot. The ankle support thing comes from when a hiking pack was 20kg, and you were putting a lot more strain on the body. In this age of ultra light equipment (if you're day bag is over 3kg I'd like to know what on earth you're carrying...), you're not putting any extra strain on the ankles.
So, do you need walking boots? Probably not.
J